Can’t Sleep? Custom Ear Plugs Changed My Life

The best $140 I've ever spent.

I’ve struggled with sleep for years. I get a second wind at night and don’t want to go to bed. When I finally do sleep, it’s light. If I wake, it feels impossible to fall back asleep. And I find the term “sleep hygiene” offensive, suggesting I’m intentionally trying to prevent myself from sleeping. I’m tired, not crazy.

My journey has been long and tiring. I tried everything, a few of which I’ve stuck with. But most just seemed like more stuff to spend money on. I wrote about how I finally get some zzzs for The Wall Street Journal. It’s the best $140 I’ve ever spent.